Education • Connection • Sisterhood • Hope • It's a Pause...Not a Period!
IPNP — It’s a Pause...Not a PeriodIt's a Pause.
Not a Period!Education • Connection • Hope
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Meetings

Menopause Education
& Support Meetings

Learn. Connect. Be Supported.

Welcoming community meetings where women learn about perimenopause, menopause, and post-menopause, talk openly, ask questions, share only if they choose, and find useful resources together.

About the meetings

Education and support, centered in community.

IPNP Menopause Education & Support Meetings are welcoming, educational meetings. They are not counseling, clinical care, or a formal treatment program.

01●

Education

Accessible information about perimenopause, menopause, and post-menopause.

02●

Conversation

Open dialogue and thoughtful conversation in a supportive setting.

03●

Encouragement

Inspiration and understanding that help you feel seen and supported.

04●

Resources

Trusted tools and information to deepen your understanding and confidence.

05●

Connection

Meaningful connection with women who understand this season of life.

What to expect

What to expect.

01●

Learn

Accessible education about perimenopause, menopause, and post-menopause.

02●

Ask

Opportunities to explore questions and relevant topics.

03●

Connect

Conversation with women navigating varied life experiences.

04●

Discover

Resources and information that support understanding.

05●

Be Encouraged

A welcoming atmosphere centered on understanding and sisterhood.

Each IPNP Menopause Education & Support Meeting is unique. Conversations are guided by your questions and the needs of the group—there is no rigid agenda and no pressure to participate.

You are welcome

Come as you are, wherever
you are in the journey.

PerimenopauseMenopausePost-menopause
  • Just beginning to notice changes.
  • Looking for reliable information.
  • Seeking connection and understanding.
  • Further along in the journey.
IPNP Sisterhood Logo

Sisterhood & community

A place to learn alongside one another.

We believe in belonging, connection, and the power of shared experience. Every woman brings her own story, and every story adds value. Listen, learn, contribute, or simply be—your choice is always respected.

  • Listening is participation.
  • Sharing is optional.
  • Every voice deserves respect.

Houma meeting

Education, conversation, and community.

Tiffany presenting at the Houma meeting with the IPNP sign and gift basket visible
Houma meeting attendees participating in the conversation, including an attendee with a raised hand
Two women holding the Houma meeting prize gift basket

FROM OUR COMMUNITY

“I was excited to attend the first meeting, not knowing what stage of this journey I was on. I quickly learned that I was probably in perimenopause. Tiff was very thorough and covered a lot of things that come along with this journey that many women probably have no clue about. I left informed and ready to share what I learned with my friends, and I felt confident and excited doing so.”
— Alisha H.

FROM OUR COMMUNITY

“The seminar that you gave in Houma about menopause was wonderful. You provided valuable information for all women. 💕”
— Karen D.

First time?

First time joining us?

There's no prior menopause knowledge needed. You are welcome to listen, participate or simply feel connected.

● Listen and contribute—or just listen.

● No expectation. Just support.

● Come to learn, connect, and be supported.

● Your privacy and comfort matter.

What to expect
ⓘ IPNP provides educational information and community support.
We do not diagnose, treat, prescribe, or replace care from qualified healthcare professionals.

Continue your journey

Keep learning and connecting.

01

Menopause Coaching

One-to-one educational support for personalized learning and support.

Learn more →
02

Resource Center

Access trusted articles, videos, and tools to inform and empower you.

Learn more →
03

Upcoming Events

Find upcoming opportunities to learn, connect, and participate.

Learn more →
04

Stay Connected

We're here for you. Reach out with questions or feedback.

Learn more →